What is Yoga?

Yoga has become increasingly popular these days. Its popularity has not only raised awareness around this potent practice but has also brought forth a lot of questions. Yogatmata is a humble attempt to answer some of these questions through a series of video clips and share the true nature of Yoga. Welcome to the journey. 

If you have any questions that you want answered, kindly email to yoga@kausthub.com

Yogatmata | Episode 01