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Mudra-s & Bandha-s | The Subtle Tools of Yoga

Venue | Liege, Belgium

The limitless human potential is often deeply hidden within us, not just beneath our psyche, but also within the layers of conscious and unconscious patterning. Unlocking them to fully manifest into our lives is a key aspect of personal growth and spiritual development. The role of Mudra-s & Bandha-s can serve as a vital instrument in this process of personal evolution.  They are discussed extensively in classical texts such as Hathayogapradipika & Siva Samhita, as well as modern classics such as Yoga Makaranda of T Krishnamacharya.

This enriching seminar will explore the most important Mudra-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The seminar will present previously unknown material on these very subtle concepts of Yoga and how to apply them carefully in personal practice or in the practice of students.

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