Venue | Liege, Belgium

The limitless human potential is often deeply hidden within us, not just beneath our psyche, but also within the layers of conscious and unconscious patterning. Unlocking them to fully manifest into our lives is a key aspect of personal growth and spiritual development. The role of Mudra-s & Bandha-s can serve as a vital instrument in this process of personal evolution.  They are discussed extensively in classical texts such as Hathayogapradipika & Siva Samhita, as well as modern classics such as Yoga Makaranda of T Krishnamacharya.

This enriching seminar will explore the most important Mudra-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The seminar will present previously unknown material on these very subtle concepts of Yoga and how to apply them carefully in personal practice or in the practice of students.

Download the complete brochure for this event in English>

Téléchargez la brochure en Français>

Venue: Pepper Tree Pavillion, Ojai, California

The yoga sages of the past relied on these subtle and sophisticated tools of yoga to nurture the latent potential lying beneath our subconscious layers of mind and emotion. When appropriately practiced together with a sophisticated system of breath  (pranayama) and visualisation (bhavana), mudra-s and bandha-s touch different subtle layers of the human system and have been understood in the ancient yoga mind as part of an energetically transformative way of living. 

This workshop will present core principles of mudra-s and bandhas as well as robust practices so that attendees will go away with both an understanding of the rich yoga philosophy background on these subjects as well as having explored introductory practice themselves and experienced the powerful nature of mudra-s and bandhas.

For more information, and to register for the event, click here.

To download a PDF version of the brochure, click here.